Jael Joseph

Hello!

Welcome to Jael Journals. I document my interviews featuring people, places and more. Enjoy your stay!

The struggle is REAL!

The struggle is REAL!

This is Day 2 and I am feeling for a lentils soup with dumplings.  So, I cheated! I had Kennips (rolls eyes). They were so sour but curbed my cravings. Thank GOD!

Don’t forget that you can use Discount code JAEL for $2 off my smoothies and juices at Crazy Carrots.

Let’s backtrack to yesterday. 

My breakfast kept me and the day went by quickly.vI completed DAY one like a BOSS! Ok, I did have a slight headache at 7:30 pm but I drank water and I was fine. I had a smoothie for dinner with the main ingredient: Mango.

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Dinner: Mango / Lime Mix

Check me out with my hair done like I am a 12-year old enjoying my smoothie.

I have been struggling for some time now to get rid of the extra weight I gained after my second son. 

I know what my goal is but I’m not sure if this is attainable. I would like to fit into a jumper (it’s a specific one) by end of the summer. 

I bought this jumper a year ago at H&M. It was on sale for $20. I was not passing that off. It fit me but was a little tight around the bum area. Yes, I have a big arse and it sometimes gets in the way and it was doing just that.  

Today more than my arse is in the way!! 

It’s so easy to let yourself go especially when you place so much focus on other things. The last year was difficult. My life revolved around my family, work and school. I barely got time for myself.  I spent sleepless nights completing assignments and studying while snacking on bread, biscuits, cookies and chips.

I had a virtual trainer from the start of the pandemic but when March this year hit, my school schedule clashed with his schedule; thanks to daylight savings. 

So, here I am on DAY Two of drinking fruits and vegetables with the occasional dash of oatmeal all packed into a 12-ounce cup. 

I have been drinking more water than normal.

Breakfast today was heavenly. I enjoyed the smoothie. Not sure I enjoyed the Tumeric and ginger for lunch. It literally woke me up!

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I can feel a slight tightness in my forehead so I am bracing myself, waiting on tomorrow. Good night!





I really wasn’t ready!

I really wasn’t ready!

I’m bringing my sexy back!

I’m bringing my sexy back!