Jael Joseph

Hello!

Welcome to Jael Journals. I document my interviews featuring people, places and more. Enjoy your stay!

I almost reverted to my old ways

I almost reverted to my old ways

Day 4.  I cannot believe that in just two days this diet will be over. 

Today, I got a really bad headache and wondered if it was the cleanse or my bantu knots. 

This was the toughest day. Breakfast was a real treat. I had blueberries and beet which were the main ingredients and this got me energized. Lunch was green. I’m telling you yow. Shit was completely green; parsley & green apple amongst other greens and yow that had my face twisted. It was a challenge. 

Dinner was delicious. Something about bananas and add chia seeds in a smoothie that placed lunch in the rearview mirror. 

I did end the night with a headache but I guess that’s the toxins leaving my body. LOL 

Don’t forget you can get $2 off my smoothies and juices just using the Discount Code JAEL.

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6 days and I lost weight

6 days and I lost weight

I really wasn’t ready!

I really wasn’t ready!